One Pan Breakfast!

5 Ingredient Breakfast!

Breakfast is very important, and many people find it hard to get this meal in first thing because of time constraints or they can't think of what to make. Here's an easy one shot breakfast that contains everything you need to start your day off right - some dark, leafy greens, eggs, sweet potato and protein! You can mix and match your type of greens, I used Kale, but spinach or Swiss Chard will do the trick. The protein can be swapped out as well - instead of sausage, you can use bacon, ground beef, or even ground chicken if you prefer a white meat. You can even make this at one time and then pack them up in meals for the entire week - just reheat and go!

Ingredients:

12 Eggs, free-range preferred
2 Cups Kale leaves, torn and thoroughly cleaned and dried
3 Small Sweet Potatoes, peeled, washed and diced small
1 lb Sausage Meat, from a quality source
Sea Salt
Ground Pepper

1. In a large pan over medium-high heat, break up the sausage meat and cook through.
2. Add in the sweet potato, stirring to prevent burning, and cook until tender.
3. Add in the kale leaves until they are just wilted; add in the eggs and scramble until egg is cooked out.
4. Season with salt and pepper - voila, done!