3 Ingredient Hot Wings!

Wing Season is Here!

Okay, not the official season, but hockey is back for the season and almost everyone enjoys some wings while watching the game. These are the simplest wings ever, crispy even though they are not fried, and you can control the heat for anyone you may be making them for. They are paleo-ish - Frank's Red Hot isn't exactly abiding by all the rules, but it's okay to indulge once in awhile; everything in moderation :)

 

Ingredients:

2-3lbs of Chicken Wings (or more if you want)
Frank's Red Hot Sauce, the original
Unsalted Butter

1. Line a baking sheet with parchment paper and place the chicken wings on it - make sure they don't touch. Heat the oven to 375 and place in oven for approximately 20-30 minutes, until cooked through and skin is crispy.
2. While the wings are baking, in a small pot, melt equal parts hot sauce and butter for a medium heat wing. Continually stir the sauce until it is heated through, and it won't split. If you want the wings hotter, add more hot sauce than butter; and for mild wings, add less hot sauce.
3. When the wings are done, place them in a large bowl and then pour the sauce over them. Evenly coat the wings before serving.